Neck Pain Treatment in Currumbin
Neck pain is one of the most common reasons people see an osteopath. It might have come on suddenly, built up over a long week at the desk or followed a bad night's sleep, or it might have been there for years. Scott will help you understand what's going on and put together a plan to get you moving more comfortably.
Neck problems we commonly see
Stiff, sore neck from desk work, study, phones or driving
Neck pain with headaches
Neck and shoulder tension, including pain into the shoulder blade
Wry neck (an acutely "locked" neck)
Arm pain, pins and needles, numbness or weakness in the arm and hand (cervical radiculopathy)
Neck pain linked to jaw (TMJ) problems or teeth grinding
Whiplash and sport-related neck strains
Arm and hand symptoms
Irritated nerves in the neck can cause pain, tingling, numbness, altered sensation or weakness down the arm and into the hand. These symptoms often respond well to conservative care. Scott assesses the nerves as part of your exam, then treats the neck and surrounding tissues to reduce nerve irritation. He gives you exercises to restore movement and strength, and tracks your progress at each visit.
Posture, movement and the way you work
No single "perfect posture" prevents neck pain. What matters more is how much you move, how varied your positions are, and how long you stay in one position. Long hours sitting at a desk, laptop, steering wheel or textbook are some of the most common drivers of neck pain. Scott looks at the movement patterns of your neck, upper back and shoulders, and at how you sit, work and study. He then gives you practical changes:
Setting up your desk, chair, screen height and laptop for work or study
Breaking up long periods of sitting with simple movement "snacks"
Phone and tablet habits
Exercises to build strength and endurance in the neck and upper back
Your first visit
Scott starts by talking through your history. He then assesses your movement, along with the joints, muscles and nerves of your neck, upper back and shoulders. He also checks for anything that needs a GP review or imaging. You'll leave with a clear explanation, hands-on treatment and a few simple exercises or changes to start straight away.
How we treat neck pain
Treatment is tailored to you and how you like to be treated. It may include soft tissue massage, gentle joint mobilisation or manipulation, dry needling, and specific strengthening and mobility exercises. Scott also gives advice on sleep position and pillows, and on managing stress and tension.
When to see a doctor first
See your GP or go to emergency if your neck pain:
follows a significant accident or fall
comes with a sudden, severe or unusual headache
comes with dizziness, blurred vision, or trouble swallowing or speaking
comes with fever or feeling generally unwell
comes with weakness that is worsening quickly, clumsy hands, or changes to your balance or walking
Fees
Initial consultation (45 min) $150 · Return (45 min) $135. Private health fund rebates are available, and Medicare rebates with a GP plan if you're eligible. See all fees.
Book online or call 0401 267 294